How to Find the Right Therapist? 3 Tips That Will Help

how to find the right therapist

There is an unfair stigma against those of us who hope to improve our lives by going to therapy. Thanks to a few television shows and general misconceptions, many people wrongly associate therapy with something directly wrong with the person getting help. This couldn’t be further from the truth. Although some types of therapy might help people deal with some …

Health NewsHow to Find the Right Therapist? 3 Tips That Will Help

Preparing For Your First CBT Session: What Patients Should Expect

cognitive behavioral therapy service

Depression and anxiety are extremely common among American adults. But while these conditions are highly treatable, the stigma about mental health in today’s society often keeps people from seeking the treatment they need. In fact, only about one-third of those who suffer from an anxiety disorder ever receive treatment. If you’ve decided to pursue therapy for depression and anxiety through …

Health NewsPreparing For Your First CBT Session: What Patients Should Expect

Cognitive Behavioral Therapy’s Role in Addiction Recovery

types of therapy

Cognitive behavioral therapy, or CBT, has many applications, but one of the most intriguing is how it can be used in cases of drug and/or alcohol addiction. While CBT may not have been originally developed for this purpose, it’s become one of the most effective types of therapy for individuals struggling with substance abuse. Mindfulness-based behavioral therapies like CBT can …

Health NewsCognitive Behavioral Therapy’s Role in Addiction Recovery

3 Tips to Help You Find the Right Therapist

how to find the right psychologist

If you feel your quality of life is being compromised by depression, anxiety, OCD, or addictive behaviors, you may have already considered therapy as a viable treatment option. But while we’ve made significant strides concerning the importance of mental health, some people are still reluctant to pursue therapeutic treatment. Even just knowing how to find the right psychologist can be …

Health News3 Tips to Help You Find the Right Therapist

How Residential Care Improves Health and Wellbeing

Finding the right kind of residential care home for a loved one is a difficult task. For many the thought of having to move into residential care is frightening and worrying, but care homes can offer not only much needed support and medical care but also access to a community with many shared activities. The value of such a community …

Health NewsHow Residential Care Improves Health and Wellbeing

Men’s Hair Loss and Replacement Options

When men experience hair loss, they usually begin to notice their hair is thinning around the age of 35. Even if it’s not noticeable to others, they may have lost half of their hair at this time. By 50, however, 85% of men will realize that their hair has thinned significantly. Over 95% of men’s hair loss is due to …

Health NewsMen’s Hair Loss and Replacement Options