

Good physical habits are important to stay healthy. Even small habits add up. Things like regular exercise and eating a balanced diet all contribute to your health. A whole-body approach will get you to think about how every aspect of what you do to take care of your body can improve your overall health. In […]
Cancer is one of the most dreaded diseases currently affecting our society. With no sign of a solid cure, cancer is one disease that can drastically worsen your quality of life in the short term, cause a lot of pain and discomfort over time, and has the potential to go on to become a fatal […]
Stress is portrayed in a variety of different ways, depending on the person. Some people eat more when they are stressed. Some people do not eat at all. Others get extremely hot and sweat a lot. People who experience excessive sweating may have a medical condition, in which the body is never cool enough. It […]