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Children Grow In Relation to How Much They Play and Interact With Other Kids

As a parent, you are involved in all aspects of your kid’s growth from what they eat, wear, sleep to where they get their education. A child’s holistic development involves other facets such as social, emotional, spiritual, cognitive and physical development. The American Heart Association recommends that children over the age of two engage in […]


How to Implement Self Care

Self care doesn’t always mean doing face masks and getting a manicure every few weeks. Often, self care means doing things you don’t want to do! If you wish to learn more about implementing these essential habits for better wellness, read on. Here are the top mental health self care activities you can do for […]