How We Can Combat Obesity Here In The United States

Here in the United States, far too many people have become the victim of an unhealthy lifestyle. As of the year of 2010, nearly 80 million adults and more than 12 million children had been medically classified as obese. And this problem, if we don’t put a stop to it now, is only likely to […]

Getting Back to the Game Sports Therapy and You

Research shows that in the United States, about 30 million children and teenagers play sports on some kind of organized team. Among those 30 million individuals, there are more than 3.5 million injuries a year. These injuries are not only painful but debilitating, causing players to have to take a break from playing the sport […]

Over 80% Of Americans Don’t Keep Their New Year’s Resolutions Signing Up For A Fitness Class

Fitness is a part of life. It’s not just clocking in to your nearby gym for the sake of it. You exercise because you want to keep common, debilitating diseases at bay. You jog around the block or take a quick dip in the pool so you can break up your monotonous workweek. Everyone has […]