Five Tips to Motivate Yourself to Exercise

Do you have trouble motivating yourself to get out the door and get to work? If so, you are definitely not alone. Only one in three of us are actually getting the amount of exercise we should, and less than 5% of us can manage at least 30 minutes of activity each day. Here are […]

Even These 5 Celebrity Men Deal With Thinning Hair

Hair loss: it happens. By age thirty-five, about two-thirds of men in the U.S. will experience some degree of noticeable hair loss. Because of the aging stigma balding carries, many who experience hair loss opt to try some form of hair restoration, yet people who undergo hair replacement can still be unfairly judged for their […]

When Should You Visit an Emergency Room?

You have just fallen and your ankle doesn’t feel right at all. Could it be broken or could it be a sprain? There is no way to tell if you have not suffered a clean break. You need to visit an emergency room for proper care that can determine what type of treatment you actually […]