The 3 Most Common Questions About Pilates, Answered

At the start of the year, it seems as if everyone is talking about the fitness programs they think will revolutionize their lives (or at least bodies). Some of these schemes come and go by the year, but one enduringly popular system is Pilates, embraced by professional athletes and suburban homemakers alike. Here’s what you […]

Take a Look Around This Midwifery

When you’re about to give birth, the last thing you need is to worry about where you’re going. Most people have never stepped foot in a midwifery center, or even met anyone with midwifery knowledge. While midwifery centers are nothing to worry about at all — they go out of their way to be so […]

The Obesity Crisis And How We Can Fight Back Against It

Unfortunately, the United States is experiencing a considerable health crisis and has been for some time now. Obesity is on the rise, with more than 78 million adults considered obese by the year of 2010. In that same year, it was also found that more than 12% of the child population was also obese. If […]