

Employers have an obligation to provide for their employees; this is becoming more clear as the digital age places a scrutinizing eye on businesses. Those businesses that fail to provide for their employees not only risk losing their workers to competition that will offer employee benefits, they also risk breaking the law in some cases. […]
Did you know that nearly 155 million American adults are overweight or obese? Although Alabama has an obesity rate of 33%, which is higher than any other state, obesity can strike anywhere. Fortunately, because obesity is a serious medical condition, there are several medical weight loss solutions available that will help you shed unwanted pounds. […]
Americans face an obesity epidemic. The Centers for Disease Control and Prevention (CDC) recommends adults get about two and a half hours of aerobic exercise every week. They add that people should include strength training that incorporates all of their muscle groups at least two days a week. Only 20% of adults in the United […]