

It is barely a week before the last meet of the season and you are getting absolutely no relief from the pain in your back. As the state gymnastics meet approaches you are struggling to find a way to work out and improve the consistency of your series on the balance beam, but the back […]
Are you a woman who has recently had unprotected sex? If so, you may be pregnant without even knowing it. It’s easy for women to confuse the early warning signs of pregnancy for PMS. However, there are some ways to tell whether or not you are pregnant, even without taking a pregnancy test. To help […]
An estimated 18 million Americans have sleep apnea. Around one in every 50 individuals has sleep apnea but haven’t been diagnosed. The risks of sleep apnea are serious. From being four times more likely to having a stroke to three times as likely to experience a heart attack, if left untreated, sleep apnea can even […]