Do You Take Natural Herbs and Supplements?

The calorie free treats were a real hit! The group of former class room teachers who gather three to four times a year to score papers for the school district’s writing assessment often find themselves doing a lot of sharing. They share home baked goods, recommendations for books and movie, and on this particular day, […]

5 Main Reasons Why Working Alongside a Physical Therapist is Beneficial

No matter what kind of pain you’re dealing with, it can be overwhelming. Whether you have back pain, neck pain, or constant aching in your legs or shoulders, if you aren’t focusing on pain management, you are risking your future wellbeing. Thankfully, physical therapy is a viable option for people struggling with all sorts of […]

Making a Fabulous, Fit, Full Comeback!

The human body and mind are fascinating things. We are so complex that we do so much more of our developing after we are born than most other creatures in the animal kingdom do. We are made to endure and process so much, and our systems are designed to be incredibly resilient. However there are […]