If you decide to purchase a bike from one of the many bicycle companies here in the United States, there are a number of things that you’ll need to consider. First, of course, you’ll need to consider the bicycle companies themselves, as different bicycle companies are likely to offer a variety of different bicycles with different features and for sale at different prices. Once you have narrowed down possible bicycle companies to one, you can begin to determine exactly what type of bike it is that you want – as well as the accessories to go along with it.
And biking accessories are many, racing from chainring bolts to brake levers to even build wheels and handlebar end caps. And with bike and bike accessories so prevalent in our world (with at least 100 million bikes alone manufactured on a yearly basis), it’s no surprise that the bicycle industry is one that is thriving in this country as well as in others. After all, there are many reasons to ride a bike and more people riding them than ever before. In fact, with one million bikes currently in use around the world, there are currently only half as many cars as there are bicycles.
One of the reasons to ride a bike bought from one of the many bicycle companies in the United States or abroad is for the health benefits that it can bring. Riding a bike is a great way to get some physical activity into your day, something that most people are sorely lacking. In fact, it’s estimated that only around 5% of all American adults get even 30 minutes of exercise on a daily basis – and less than half of them actually get the weekly recommended amount of exercise, according to data that has been gathered in recent years.
And there’s really no surprise as to why this is the case. Simply put, our lives are busier than ever before – and it is often exercise that we cut out when our schedules get too busy. But simply just biking to work could provide the average person with the average commute with the same amount of exercise that they would get by going to the gym as many as five times a week. In addition to this, you can improve your overall cardiovascular health by as much as 40% and lower your chance of dying prematurely by a truly impressive 30%, values that should not be underrated.
Of course, regular biking on your bike from one of the many bicycle companies in this country is also going to help you lose weight if you are also trying to eat a healthy diet. You’ll be able to improve your overall strength as well, as well as your endurance. All in all, the act of biking on a regular basis is hugely and incredibly beneficial to your health overall – and can certainly not be discounted.
And aside from your personal health, buying a bike from one of the major or even one of the smaller bicycle companies will help to reduce your environmental footprint, helping to improve the health of our environment as a whole, especially if you bike on a frequent basis. In fact, the data that has been gathered on the subject more than backs up this claim, showing that more than 235 million gallons of gas are saved on a yearly basis thanks to biking alone. With all of this gas saved, the amount of toxic emissions reduced into our environment are also considerably reduced.
And because of saving gas, biking saves money too. As most people are all too familiar, gas prices have skyrocketed in many parts of the country – and are only likely to climb higher from there. If you bike to work, then you won’t be paying for gas, something that will not only benefit the environment (as is discussed above) but will also benefit your wallet and overall finances. While paying for gas once in awhile is likely not all that big of a deal from a financial standpoint, paying for it each and every day can be.
