Burnout recovery strategies Burnout treatment Job stress

Do You Struggle To Fall Asleep, Grind Your Teeth Or Forget Things Easily? You Could Be Facing Burnout

The signs of physical exhaustion shouldn’t be ignored. Trying to impress your co-workers with an all-nighter or ignore your lack of sleep as the inevitable result of a hard week will only spell disaster. Burnout is at an all-time high. More American workers are calling in mental health days than ever before and recent surveys […]

Burnout treatment How to deal with burnout at work Workplace stress

The Importance of Recognizing and Addressing Job Burnout Among Medical Professionals

Have you needed to take a “mental health day” recently? Several? Whether you called in sick or used one or more of your personal leave days, workplace stress is unfortunately quite common. In the United States, one million employees miss work every day for this very reason. Furthermore, both men and women claim that they […]