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Are You Tossing and Turning At Night? Why Back Pain Could Be a Sign That You Need New Shoes

If you’re having trouble sleeping at night and you’re often exhausted, you may want to reconsider the shoes you wear every day. Recently, new technology has been developed that allows us to track our steps. How many do you take every day? Most of us take more than 5,000 steps per day, and most of […]