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HAve You Ever Attended A Pilates Class?

November 5, 2015January 16, 2021Health NewsComment(0)

You have not always been a fitness freak, but you have always looked for activities that could help you lose weight and feel great. After a few years of trying various fitness classes, you finally found the workout routine and philosophy that you really love. Pilates (PIYO) is a physical program developed in the early […]

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SPLASH was designed to help people in Michigan and others nationally to achieve a positive and healthy lifestyle and attitude. Our mission is to educate you on what you can do to help yourself and those around you.

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