How Learning Yoga Strengthens the Mind, Body, and Spirit Local yoga classes Yoga teacher training certification Yoga training classes How Learning Yoga Strengthens the Mind, Body, and Spirit Health News August 13, 2015 Yoga is the 5000–year–old Indian spiritual practice that involves strengthening the body and fortifying one’s mind. Today,... Read More Read more about How Learning Yoga Strengthens the Mind, Body, and Spirit