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Is Yoga Good For Your Heart? The Answer Might Surprise You
Although the merits of physical exercise are well-known, only about one in five American adults is doing enough aerobic activity. Combined with exercises that strengthen…
Health, Performance and Weight Loss; How Supplements Can Improve Your Active Lifestyle
The concept of taking health supplements such as fat burning capsules can seem a little bit like a niche interest to the outsider. Often, we…
Is Your Student Athlete Stretching Before Games? How to Avoid Chronic Injuries
Unless a patient has a genetic condition related to the development of their muscles and bones, the chances that they would need to seek orthopaedic…
Standing Tall Against Chronic Pain
Ask anyone to mime an elderly person and what is the go-to gesture? Typically you’ll see hunched shoulders, one hand bracing the lower back. Many…
How To Skinny Your Minnie With Laser Liposuction
Cellulite is something 98% of women have and while we may not like it, the fact is that it’s here to stay. In many cases,…
Has Your Chiropractor Recommended That You See a Massage Therapist?
It is barely a week before the last meet of the season and you are getting absolutely no relief from the pain in your back.…