5 Injury-Prevention Tips for Runners of All Levels

Running is one of the best exercises that can tone the entire body and give you both an aerobic and cardiovascular workout. It’s also low-cost, since it doesn’t require fancy machines or a gym membership. But making some common mistakes in your running routine can leave you with pain or even chronic injuries. Here are some important tips all runners …

Health News5 Injury-Prevention Tips for Runners of All Levels

What You Really Should Know About These Common Cosmetic Procedures

When some people think of facial cosmetic surgery, they assume the result will be an unnatural, stretched-too-tight appearance. But when carried out by an experienced doctor, cosmetic procedures can be extremely subtle, giving a refreshed and youthful look without it being obvious that a procedure has been performed at all. Here are three types of much-misunderstood procedures that can contribute …

Health NewsWhat You Really Should Know About These Common Cosmetic Procedures

Pain Management Therapy Treatments That Work With You

Chronic pain is one of the most common medical conditions in the United States, and it doesn’t get the amount of attention it deserves. The American Chiropractic Association reports that up to 90% of Americans suffer from some kind of back pain. In fact, back pain is the primary cause of disability of persons under 45 years old. And that …

Health NewsPain Management Therapy Treatments That Work With You

Why You Should Make the Switch to Electronic Cigarettes

It is no secret that smoking is a very unhealthy habit, and for years, smokers have been trying to find alternatives to their addiction, both to save their money and their lives. Quitting cold turkey can be very difficult, and while there have been many alternatives, ranging from nicotine gum to hypnotism, they have all seen varying levels of success. …

Health NewsWhy You Should Make the Switch to Electronic Cigarettes

Doing Your Homework on Pediatricians

As with researching any professional service, finding a pediatrician requires you to do a little bit of homework, however, the pay off is well worth it. Pediatric doctors specialize in the evaluation and treatment of medical conditions in children 0 to 18 years of age. Common illnesses or ailments treated by pediatric doctors include allergies, colds or flus, stomach bugs, …

Health NewsDoing Your Homework on Pediatricians

Low Testosterone Why It’s Not Uncommon and How You Can Treat It

Low testosterone, also known as hypoandrogenism or “Low T,” is a medical condition found in millions of men across the U.S. (and, of course, the world). Studies have shown that up to 25% of men over 30 suffer from some kind of testosterone deficiency. This is not too surprising considering the average male’s testosterone levels naturally start to decline around …

Health NewsLow Testosterone Why It’s Not Uncommon and How You Can Treat It