Day: July 27, 2017
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How to find the right therapist
How to Find the Right Therapist? 3 Tips That Will Help
There is an unfair stigma against those of us who hope to improve our lives by going to therapy. Thanks to a few television shows…
Preparing For Your First CBT Session: What Patients Should Expect
Depression and anxiety are extremely common among American adults. But while these conditions are highly treatable, the stigma about mental health in today’s society often…