types of therapy

Cognitive Behavioral Therapy’s Role in Addiction Recovery

Cognitive behavioral therapy, or CBT, has many applications, but one of the most intriguing is how it can be used in cases of drug and/or…
how to find the right psychologist

3 Tips to Help You Find the Right Therapist

If you feel your quality of life is being compromised by depression, anxiety, OCD, or addictive behaviors, you may have already considered therapy as a…

How Residential Care Improves Health and Wellbeing

Finding the right kind of residential care home for a loved one is a difficult task. For many the thought of having to move into…