Over 80% Of Americans Don’t Keep Their New Year’s Resolutions Signing Up For A Fitness Class

Fitness is a part of life. It’s not just clocking in to your nearby gym for the sake of it. You exercise because you want…

Chronic Pain Takes On Many Forms Reducing Your Symptoms With The Aid Of A Physical Therapist

Chronic pain is a reality for most people today. It takes on many forms, some you are likely already familiar with. Moderate lower back pain…