Many people who are just beginning their weight loss journey find themselves wondering which to prioritize: diet or exercise. This video details the importance of both and the realities involved when it comes to burning calories. Exercise, while important, should be undertaken with manageable expectations. Video Source Oftentimes, individuals will not see weight loss results […]
Hypothyroidism is the scientific name for an underactive thyroid. Your thyroid is a small gland in your neck and it helps to regulate your metabolism. Some of the symptoms of hypothyroidism include feeling tired frequently, cold hands, dry skin, and weight gain. To diagnose hypothyroidism your doctor will make you take a blood test and […]
An emergency home repair can be expensive. It is hard to think about saving money when you have not had an emergency happen yet. However, the reality is that emergencies happen. It is best to be prepared. Most people do not know where to start when saving money on home repairs. The best way to […]
Video Source Going to an urgent clinic or urgent care center can be a daunting process. This video gives a step-by-step guide to what occurs upon entering an urgent care facility. After getting to urgent care, you will be moved to a room and a registered nurse will conduct your first evaluation. Instead of being […]
Are you wondering about soy lecithin? This video explains what soy lecithin is and how it is made. Lecithin is a food additive that comes from several sources — one of them being soy. Lecithin can be made from several different things, but soy is a common one. Video Source During the process of making […]
If you’re living with arthritis, it’s possible that you’ve looked into over the counter solutions to help you manage your pain. If you’re newly diagnosed with arthritis and you’re not sure what to do about day to day pain, arthritis creams may be a good option for you to look into. Let’s discuss how arthritis […]