How Learning Yoga Strengthens the Mind, Body, and Spirit

Yoga is the 5000–year–old Indian spiritual practice that involves strengthening the body and fortifying one’s mind. Today, yoga is practiced by over 15 million Americans…

Prolotherapy Is Designed to Strengthen Ligaments and Tendons

Did you know that at least 100 million Americans suffer from chronic pain? In fact, A new study from Gallup-Healthways shows that 31% of U.S.…