3 Perfect Weekend Getaway Ideas for Couples

After a long busy week, you truly deserve some time to unwind. A great idea would be a short weekend vacation with your partner. But…
how to find the right therapist

How to Find the Right Therapist? 3 Tips That Will Help

There is an unfair stigma against those of us who hope to improve our lives by going to therapy. Thanks to a few television shows…
cognitive behavioral therapy service

Preparing For Your First CBT Session: What Patients Should Expect

Depression and anxiety are extremely common among American adults. But while these conditions are highly treatable, the stigma about mental health in today’s society often…
types of therapy

Cognitive Behavioral Therapy’s Role in Addiction Recovery

Cognitive behavioral therapy, or CBT, has many applications, but one of the most intriguing is how it can be used in cases of drug and/or…
how to find the right psychologist

3 Tips to Help You Find the Right Therapist

If you feel your quality of life is being compromised by depression, anxiety, OCD, or addictive behaviors, you may have already considered therapy as a…

How Residential Care Improves Health and Wellbeing

Finding the right kind of residential care home for a loved one is a difficult task. For many the thought of having to move into…