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Alternatives to Traditional Braces
A beautiful smile can boost your mood, increase your confidence and self-esteem, and impact your success. Not everyone is born with perfectly straight teeth. Many…
A Mental Health Pick-Me-Up: 4 Inspirational Stories from Christmas 2020
For the majority of Americans, and indeed perhaps the majority of the people across the world, 2020 was an extremely stressful year. The COVID-19 pandemic…
How to Balance Your Physical and Mental Health
Physical health seems to have gotten more attention than mental health by the media and people around the world for years. That has started to…
How to Implement Self Care
Self care doesn’t always mean doing face masks and getting a manicure every few weeks. Often, self care means doing things you don’t want to…
How to Keep Yourself Healthy and Happy in Your Senior Years
There seems to be a common misconception that as we enter our senior years we take a rest from the things we love. We stop…
Taking Care of Your Health and Home: Tips For Better Living
How do you maintain your health? You might think that regular checkups, a good diet, and staying active are the formula for good living. All…