adult assisted living near me

Important Information About Assisted Living Programs You Should Know

Choosing an assisted living facility for your loved one can be an involved process. There are likely many facilities for adult assisted living near me,…

The Beauty of the Beach Body Workout Plan

The “ideal” body type has changed throughout history, just as fashion trends come and go. While what’s-hot-and-what’s-not may in terms of the ideal body may…

Three Myths That Can Get In The Way Of Successful Fitness Coaching

Just one in five American adults get the recommended amounts of strength training and aerobic exercise. In fact, under 5% exercise for 30 minutes or…

Three Tips for Perfect Potato Salad

As summer approaches and the weather gets warmer, many Americans are likely looking forward to al fresco dining, relaxing barbecues and outdoor picnics. And what…

Three Questions You Were Too Afraid to Ask About Cleft Lip and Palate

One of a parent’s biggest fears is that their baby might have a birth defect. Cleft lip and palate can be very serious defects, and…